Sensory Processing Workshop

Sensory Processing and You:

A Neurodivergent Wellness Workshop

Presented by Samantha Valasek, OTD, OTR/L, CTTS, ADHD-RSP — Licensed Occupational Therapist, Director of Occupational Therapy Services at Spectrum Psych LA

Do you ever feel overwhelmed by lights, sounds, or textures? Do some sensations feel totally unbearable while others help you relax? Do you wonder why you react to sensations so differently from others?

You're not alone — and there's a lot you can do about it.

Join us for an informative and empowering wellness workshop where you'll gain a deeper understanding of how your sensory system works and walk away with practical tools to manage your sensory experience in everyday life.

Details

  • Tuesday, August 18, 2026

  • 6:00-8:00pm

  • Virtual Workshop

  • $35 Registration Fee

In This Workshop, You Will Learn:

  • What sensory processing is and how it works

  • How sensory processing connects to neurodivergence

  • What a sensory profile is and how it can inform your self-care

  • How to recognize warning signs and sensory dread before overwhelm sets in

  • Practical strategies to adapt your spaces, routines, and personal bubble

  • Ways to incorporate regulating sensory experiences into your daily life

Who Should Attend?

  • Neurodivergent adults

  • Individuals experiencing sensory sensitivities

  • Parents and caregivers

  • Mental health professionals

  • Anyone interested in understanding their sensory experiences

What to Expect

  • An evidence-based presentation

  • Practical strategies and take-home tools

  • Opportunities for reflection and discussion

  • Q&A with Dr. Samantha Valasek, OTD, OTR/L

Questions?

Contact us at 310.861.4041 or

clinic@spectrumpsychla.com