Crisis Resources
If you or someone you know is experiencing a mental health crisis, please use the resources below for immediate support.
Spectrum Psych LA is an outpatient practice and is not a crisis center. If you are in immediate danger or need urgent help, call 911 or go to the nearest emergency room.
Immediate Support
988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential support 24/7. You can also chat via 988lifeline.org.
Emergency Services
Call 911 or go to the nearest emergency room if you are in immediate danger or cannot keep yourself or others safe.
Additional Crisis Support
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor (24/7, free, confidential).
The Trevor Project (LGBTQ+ Support)
Call, text, or chat for 24/7 crisis support for LGBTQ+ young people at thetrevorproject.org/get-help.
Veterans Crisis Line
Call 988 and press 1, text 838255, or chat online for support for veterans and their loved ones.
For Current Clients
If you are a current client of Spectrum Psych LA and need support between sessions, please use the crisis resources above for immediate assistance. You may contact your clinician during regular business hours for non-urgent concerns.
Please note that messages sent through our office, website, or voicemail are not monitored 24/7 and should not be used in an emergency.