Insurance, Payment & Resources

Navigating insurance coverage for mental health care can be complex—especially when facing barriers such as limited in-network availability or denied claims.

The resource below offers guidance, templates, and tools to help individuals advocate for coverage, request out-of-network reimbursement, and navigate common insurance challenges.

View the Cover My Mental Health Guide

We also recommend the following resource for clinicians supporting clients with insurance navigation and advocacy:

Clinician Guide: Navigating Insurance Barriers