Reach Your Goals with Support
There are so many skills we need to pursue our dreams (and get through our day). Learn the tools to overcome obstacles and accomplish your goals with confidence and ease.
We specialize in working with neurodivergent (Autistic and ADHDer) teens and adults.
What skills can our occupational therapists help you with?
Manage your time & get organized
Improve attention & focus
Reduce stress and anxiety
Learn strategies to support ADHD and/or autism
Build healthy habits & break unhealthy ones
Improve performance on school/work assignments
Plan ahead, prioritize, make decisions, & set realistic goals
Juggle your priorities to create lifestyle balance
Cultivate your energy & motivation
Set up meaningful daily routines
Adjust your environment to meet your needs
Harness your creativity
Manage weight & health conditions